Psychotherapy, Counselling & Coaching
Hello. Good to meet you.
A qualified counsellor, psychotherapist and coach with more than 25 years relationship experience in the UK. Now living in the Algarve, I'm delighted to have the opportunity to be able to practise privately, helping individual clients and couples either in my office here in Loule, or remotely
Jacaranda trees, seen in spring here in the Algarve, represent wisdom, rebirth, wealth and good luck.
Going to therapy when you feel overwhelmed should be as normal as going to the doctor for a persistent cough or unexplained pain
Working together we will explore what is happening in the present and identify the roots of those problems from your past. Using a variety of tools that support you to make sustainable change.
Lavender, serenity calmness and grace.
Let me help you increase knowledge about yourself, your partner and the patterns of interaction between you and how to break ineffective behaviours to create new ones.
Winter jasmine, powerful symbol of hope and renewal.
“Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.”
— Brené Brown